Beef, Ground, Loaf, Low Fat, Baked

Beef, Ground, Loaf, Low Fat, Baked


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KEY FACTS

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Calories in 1 serving (85g)

147.9 calories / 48.6 from fat


 
Carbohydrates
0 g
 
Proteins
23.2 g
 
Fat
5.4 g
 
Saturated Fat
2.5 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.7 cal/g)
Nutrition Density
High Density
(22.6 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
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Rich in Zinc

Great source of Zinc

Keeps brain function strong; Very important in dealing with prostate disorders.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef, Ground, Loaf, Low Fat, Baked

Serving Size: serving (85g)

* Amount Per Serving
Calories 147.9 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.3%
Saturated Fat 2.5 g 🔒%
Cholesterol 62.1 mg 🔒%
Sodium 49.3 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 23.2 g 46.4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 2.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.3 mg 🔒%
Vitamin K 1.1 mcg 🔒%
 
Minerals
Calcium (Ca) 6.8 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.6 mg 🔒%
Magnesium (Mg) 18.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 267.8 mg 🔒%
Phosphorus (P) 169.2 mg 🔒%
Selenium (Se) 19 mcg 🔒%
Zinc (Zn) 5.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Beef, Ground, Loaf, Low Fat, Baked
Beef, Ground, Loaf, Low F...
148 calories
0 g. carbs | 23 g. protein | 5 g. fat

Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
Risky Components
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