Ground Hamburger

Ground Hamburger


LOG

KEY FACTS

(learn about health benefits or risks)



LEARN MORE

Calories in 1 I lb (113g)

169.4 calories / 72 from fat


 
Carbohydrates
0 g
 
Proteins
23.9 g
 
Fat
8 g
 
Saturated Fat
3.3 g



Health Best Sellers on Amazon


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.5 cal/g)
Nutrition Density
High Density
(26.2 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 56 min
Burn calories with Jogging
Jog 23 min
Burn calories with Cleaning
Cleaning 42 min
Burn calories with Child Care
Child Care 68 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Zinc

Great source of Zinc

Improves the senses of taste and smell; Very important in dealing with prostate disorders.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ground Hamburger

Serving Size: I lb (113g)

* Amount Per Serving
Calories 169.4 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3.3 g 🔒%
Cholesterol 82.5 mg 🔒%
Sodium 65.5 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 23.9 g 47.8%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 2.8 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.4 mg 🔒%
Vitamin K 1.5 mcg 🔒%
 
Minerals
Calcium (Ca) 9 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3.4 mg 🔒%
Magnesium (Mg) 24.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 356 mg 🔒%
Phosphorus (P) 224.9 mg 🔒%
Selenium (Se) 25.2 mcg 🔒%
Zinc (Zn) 7.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Ground Hamburger
Ground Hamburger
169 calories
0 g. carbs | 24 g. protein | 8 g. fat

Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
Risky Components
Suggestions How to Burn Calories
Health benefits