Hello Fresh Italian Ciabatta Burgers

Hello Fresh Italian Ciabatta Burgers


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.84 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (310% of DV/100g). Good source of fiber (71% of DV/100g). Relatively high in carbs (59% of DV/100g). Relatively high in saturated fat (194% of DV/100g).

Calories in 1 Burger (28g)

669.6 calories / 293.4 from fat


 
Carbohydrates
49.4 g
 
Proteins
43.5 g
 
Fat
32.6 g
 
Saturated Fat
10.9 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(23.9 cal/g)
Nutrition Density
Very Low Density
(0.6 %/cal)
High Risk Components Density
Very High Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 223 min
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Jog 89 min
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Cleaning 167 min
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Child Care 268 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hello Fresh Italian Ciabatta Burgers

Serving Size: Burger (28g)

* Amount Per Serving
Calories 669.6 cal
Calories from Fat 293.4 cal
% Daily Value
Total Fat 32.6 g 50.1%
Saturated Fat 10.9 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 588.7 mg 🔒%
Total Carbohydrate 49.4 g 16.5%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 7 g 🔒%
Protein 43.5 g 86.9%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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