Leopold's surprise

Leopold's surprise


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin C, Vitamin K and Potassium.
  • Contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories in 1 Lb (1610g)

1261.3 calories / 203.4 from fat


 
Carbohydrates
235.3 g
 
Proteins
44 g
 
Fat
22.6 g
 
Saturated Fat
3.1 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.8 cal/g)
Nutrition Density
High Density
(28.4 %/cal)
High Risk Components Density
Low Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 420 min
Burn calories with Jogging
Jog 168 min
Burn calories with Cleaning
Cleaning 315 min
Burn calories with Child Care
Child Care 505 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Leopold's surprise

Serving Size: Lb (1610g)

* Amount Per Serving
Calories 1261.3 cal
Calories from Fat 203.4 cal
% Daily Value
Total Fat 22.6 g 34.8%
Saturated Fat 3.1 g 🔒%
Cholesterol 59.7 mg 🔒%
Sodium 819.1 mg 🔒%
Total Carbohydrate 235.3 g 78.4%
Dietary Fiber 39 g 156.1%
Sugars (Added) 0 g 🔒%
Protein 44 g 88%
 
Vitamins
Vitamin A 6039.9 IU 🔒%
Vitamin B6 2.6 mg 🔒%
Vitamin B12 3.5 mcg 🔒%
Vitamin C 227 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 186.5 mcg 🔒%
 
Minerals
Calcium (Ca) 161.6 mg 🔒%
Copper (Cu) 1.7 mg 🔒%
Iron (Fe) 11.9 mg 🔒%
Magnesium (Mg) 237.3 mg 🔒%
Manganese (Mn) 2.6 mg 🔒%
Potassium (K) 5868.3 mg 🔒%
Phosphorus (P) 791.5 mg 🔒%
Selenium (Se) 33.3 mcg 🔒%
Zinc (Zn) 9.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW