Meatloaf  Lori

Meatloaf Lori


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin B12, Selenium, Zinc, Vitamin K, Vitamin A, Phosphorus, Vitamin B6 and Iron.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (30% of DV/100g).

Calories in 1 Slice (1034g)

2429.4 calories / 864 from fat


 
Carbohydrates
233.3 g
 
Proteins
156.1 g
 
Fat
96 g
 
Saturated Fat
35.3 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(14.3 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 810 min
Burn calories with Jogging
Jog 324 min
Burn calories with Cleaning
Cleaning 607 min
Burn calories with Child Care
Child Care 972 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meatloaf Lori

Serving Size: Slice (1034g)

* Amount Per Serving
Calories 2429.4 cal
Calories from Fat 864 cal
% Daily Value
Total Fat 96 g 147.7%
Saturated Fat 35.3 g 🔒%
Cholesterol 819.9 mg 🔒%
Sodium 4053.8 mg 🔒%
Total Carbohydrate 233.3 g 77.8%
Dietary Fiber 12 g 48.1%
Sugars (Added) 134.4 g 🔒%
Protein 156.1 g 312.1%
 
Vitamins
Vitamin A 7063.5 IU 🔒%
Vitamin B6 2.5 mg 🔒%
Vitamin B12 14.6 mcg 🔒%
Vitamin C 14.9 mg 🔒%
Vitamin D 83 mcg 🔒%
Vitamin E 2.7 mg 🔒%
Vitamin K 156 mcg 🔒%
 
Minerals
Calcium (Ca) 99.5 mg 🔒%
Copper (Cu) 0.9 mg 🔒%
Iron (Fe) 19.9 mg 🔒%
Magnesium (Mg) 180.7 mg 🔒%
Manganese (Mn) 0.5 mg 🔒%
Potassium (K) 3374.2 mg 🔒%
Phosphorus (P) 1361.6 mg 🔒%
Selenium (Se) 166.6 mcg 🔒%
Zinc (Zn) 34.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW