Red Chilli

Red Chilli


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Calories in 1 Bowl (480g)

516.1 calories / 114.3 from fat


 
Carbohydrates
65.6 g
 
Proteins
37.4 g
 
Fat
12.7 g
 
Saturated Fat
4.2 g



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Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(22.4 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 206 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Chilli

Serving Size: Bowl (480g)

* Amount Per Serving
Calories 516.1 cal
Calories from Fat 114.3 cal
% Daily Value
Total Fat 12.7 g 19.6%
Saturated Fat 4.2 g 🔒%
Cholesterol 74.5 mg 🔒%
Sodium 1555 mg 🔒%
Total Carbohydrate 65.6 g 21.9%
Dietary Fiber 11.3 g 45.3%
Sugars (Added) 0 g 🔒%
Protein 37.4 g 74.8%
 
Vitamins
Vitamin A 16 IU 🔒%
Vitamin B6 0.9 mg 🔒%
Vitamin B12 2.7 mcg 🔒%
Vitamin C 12.7 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0.3 mg 🔒%
Vitamin K 8.4 mcg 🔒%
 
Minerals
Calcium (Ca) 14.4 mg 🔒%
Copper (Cu) 0.8 mg 🔒%
Iron (Fe) 8.7 mg 🔒%
Magnesium (Mg) 136.5 mg 🔒%
Manganese (Mn) 1.3 mg 🔒%
Potassium (K) 1124.9 mg 🔒%
Phosphorus (P) 554.4 mg 🔒%
Selenium (Se) 47.6 mcg 🔒%
Zinc (Zn) 9.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Red Chilli
Red Chilli
516 calories
66 g. carbs | 37 g. protein | 13 g. fat

Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
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