West End Bacon Cheeseburger

West End Bacon Cheeseburger


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.86 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin A, Iron, Calcium and Vitamin C.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.22%/oz).
  • Good source of proteins (292% of DV/100g). Good source of fiber (38% of DV/100g). Relatively high in carbs (56% of DV/100g). Relatively high in saturated fat (238% of DV/100g).

Calories in 1 Burger (28g)

679.5 calories / 307.8 from fat


 
Carbohydrates
46.8 g
 
Proteins
40.9 g
 
Fat
34.2 g
 
Saturated Fat
13.3 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(24.3 cal/g)
Nutrition Density
Medium Density
(3.2 %/cal)
High Risk Components Density
Very High Density
(6.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Burn calories with Jogging
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Child Care 272 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

West End Bacon Cheeseburger

Serving Size: Burger (28g)

* Amount Per Serving
Calories 679.5 cal
Calories from Fat 307.8 cal
% Daily Value
Total Fat 34.2 g 52.6%
Saturated Fat 13.3 g 🔒%
Cholesterol 117 mg 🔒%
Sodium 1319.2 mg 🔒%
Total Carbohydrate 46.8 g 15.6%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 5.3 g 🔒%
Protein 40.9 g 81.8%
 
Vitamins
Vitamin A 1580.3 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 5.9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 276.5 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 5.2 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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