Beef, Loin, T-bone Steak, No Fat

Beef, Loin, T-bone Steak, No Fat


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KEY FACTS

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Calories in 1 oz (85g)

195.5 calories / 107.1 from fat


 
Carbohydrates
0 g
 
Proteins
20.7 g
 
Fat
11.9 g
 
Saturated Fat
4.7 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(14.2 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Zinc

Great source of Zinc

Important for eliminating acne; Plays a leading role in weight loss.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef, Loin, T-bone Steak, No Fat

Serving Size: oz (85g)

* Amount Per Serving
Calories 195.5 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 4.7 g 🔒%
Cholesterol 50.2 mg 🔒%
Sodium 57.8 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 20.7 g 41.4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 1.9 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.1 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 4.3 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.9 mg 🔒%
Magnesium (Mg) 20.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 259.3 mg 🔒%
Phosphorus (P) 170 mg 🔒%
Selenium (Se) 9.2 mcg 🔒%
Zinc (Zn) 4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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