Beef, Top Loin Steak, No Fat

Beef, Top Loin Steak, No Fat


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KEY FACTS

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Calories in 1 oz (85g)

164.1 calories / 58.5 from fat


 
Carbohydrates
0 g
 
Proteins
24.5 g
 
Fat
6.5 g
 
Saturated Fat
2.5 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(20.4 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef, Top Loin Steak, No Fat

Serving Size: oz (85g)

* Amount Per Serving
Calories 164.1 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 2.5 g 🔒%
Cholesterol 68.9 mg 🔒%
Sodium 50.2 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 24.5 g 49.1%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.4 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 5.1 mcg 🔒%
Vitamin E 0.3 mg 🔒%
Vitamin K 1.2 mcg 🔒%
 
Minerals
Calcium (Ca) 17.9 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.6 mg 🔒%
Magnesium (Mg) 20.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 302.6 mg 🔒%
Phosphorus (P) 187.9 mg 🔒%
Selenium (Se) 26.2 mcg 🔒%
Zinc (Zn) 4.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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