Sirloin Lasagna with Eggplant, no noodles

Sirloin Lasagna with Eggplant, no noodles


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.55 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Contain a high amount of risky components that may include cholesterol and sodium (0.07%/oz).
  • Good source of proteins (275% of DV/100g). Good source of fiber (85% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 1 piece (28g)

433.6 calories / 222.3 from fat


 
Carbohydrates
17.8 g
 
Proteins
38.5 g
 
Fat
24.7 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(15.5 cal/g)
Nutrition Density
Low Density
(1.1 %/cal)
High Risk Components Density
Very High Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sirloin Lasagna with Eggplant, no noodles

Serving Size: 1 piece (28g)

* Amount Per Serving
Calories 433.6 cal
Calories from Fat 222.3 cal
% Daily Value
Total Fat 24.7 g 38%
Saturated Fat 0 g 🔒%
Cholesterol 106.1 mg 🔒%
Sodium 435.6 mg 🔒%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 5.9 g 23.7%
Sugars (Added) 0 g 🔒%
Protein 38.5 g 77%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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