Coconut Juice, Young, with Pulp, Chaokoh, 11.8 oz

Coconut Juice, Young, with Pulp, Chaokoh, 11.8 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (89.6%/cal) - a good source of Vitamin C, Vitamin B12, Vitamin B6, Vitamin E and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories in 1 can (335g)

220.3 calories / 18 from fat


 
Carbohydrates
50.1 g
 
Proteins
2.9 g
 
Fat
2 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.7 cal/g)
Nutrition Density
High Density
(89.6 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut Juice, Young, with Pulp, Chaokoh, 11.8 oz

Serving Size: can (335g)

* Amount Per Serving
Calories 220.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 150.2 mg 🔒%
Total Carbohydrate 50.1 g 17%
Dietary Fiber 2 g 4%
Sugars (Added) 0 g 🔒%
Protein 2.9 g 5.9%
 
Vitamins
Vitamin A 7385.1 IU 🔒%
Vitamin B6 3.4 mg 🔒%
Vitamin B12 10.1 mcg 🔒%
Vitamin C 177.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 44.3 mg 🔒%
Vitamin K 0.3 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 33.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 487.4 mg 🔒%
Phosphorus (P) 36.9 mg 🔒%
Selenium (Se) 0.3 mcg 🔒%
Zinc (Zn) 2.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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