Zico

Zico


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (203.6%/cal) - a good source of Potassium, Magnesium, Phosphorus and Calcium.
  • Contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Relatively high in carbs (25% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 bottle (30g)

91.3 calories / 0 from fat


 
Carbohydrates
22.3 g
 
Proteins
0 g
 
Fat
0 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(203.6 %/cal)
High Risk Components Density
Very High Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 30 min
Burn calories with Jogging
Jog 12 min
Burn calories with Cleaning
Cleaning 23 min
Burn calories with Child Care
Child Care 37 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps prevent muscle cramps.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zico

Serving Size: bottle (30g)

* Amount Per Serving
Calories 91.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 111.6 mg 🔒%
Total Carbohydrate 22.3 g 7.4%
Dietary Fiber 0 g 0%
Sugars (Added) 15.3 g 🔒%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 40.6 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 32.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 31954.2 mg 🔒%
Phosphorus (P) 40.6 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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