Detox smoothie

Detox smoothie


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (422.9%/cal) - a good source of Copper, Vitamin K, Vitamin C, Vitamin A, Manganese and Vitamin B6.
  • Contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories in 1 Serving (229g)

152 calories / 4.5 from fat


 
Carbohydrates
38.1 g
 
Proteins
3 g
 
Fat
0.5 g
 
Saturated Fat
0.1 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.7 cal/g)
Nutrition Density
High Density
(422.9 %/cal)
High Risk Components Density
Low Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Detox smoothie

Serving Size: Serving (229g)

* Amount Per Serving
Calories 152 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 32.1 mg 🔒%
Total Carbohydrate 38.1 g 12.7%
Dietary Fiber 4.6 g 18.6%
Sugars (Added) 0 g 🔒%
Protein 3 g 6%
 
Vitamins
Vitamin A 6742.8 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 93.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.1 mg 🔒%
Vitamin K 360.5 mcg 🔒%
 
Minerals
Calcium (Ca) 76.8 mg 🔒%
Copper (Cu) 45.9 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 51.3 mg 🔒%
Manganese (Mn) 1.5 mg 🔒%
Potassium (K) 703.6 mg 🔒%
Phosphorus (P) 52.3 mg 🔒%
Selenium (Se) 1.5 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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