How many calories in Aladdin Bakers, Authentic Greek Flat Bread, Stone Baked?

220 calories per Flat Bread (79 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Aladdin Bakers, Authentic Greek Flat Bread, Stone Baked?

40 g. of carbs (13.3%DV) per Flat Bread (79 g.)

How much protein in Aladdin Bakers, Authentic Greek Flat Bread, Stone Baked?

7 g. of protein (14%DV) per Flat Bread (79 g.)

How much fiber in Aladdin Bakers, Authentic Greek Flat Bread, Stone Baked?

2 g. of fiber (8%DV) per Flat Bread (79 g.)

How much saturated fat in Aladdin Bakers, Authentic Greek Flat Bread, Stone Baked?

g. of saturated fat (%DV) per Flat Bread (79 g.)

How much fat in Aladdin Bakers, Authentic Greek Flat Bread, Stone Baked?

4 g. fat (6.2%DV) per Flat Bread (79 g.)

How much sodium in Aladdin Bakers, Authentic Greek Flat Bread, Stone Baked?

510 g. sodium (🔒%DV) per Flat Bread (79 g.)

Aladdin Bakers, Authentic Greek Flat Bread, Stone Baked Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium, Magnesium, Iron, Phosphorus, Zinc, Copper and Calcium. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (18% of DV/100g). Good source of fiber (10% of DV/100g).

Is there sugar in Aladdin Bakers, Authentic Greek Flat Bread, Stone Baked?

0 grams of sugar per Flat Bread (79 g.)

How much sugar in Aladdin Bakers, Authentic Greek Flat Bread, Stone Baked?

0 grams of sugar per Flat Bread (79 g.)

Aladdin Bakers, Authentic Greek Flat Bread, Stone Baked

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium, Magnesium, Iron, Phosphorus, Zinc, Copper and Calcium.
Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (18% of DV/100g). Good source of fiber (10% of DV/100g).

Calories in 1 Flat Bread (79g)

220 calories / 36 from fat

Carbohydrates

40 g

Proteins

7 g

Fat

4 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(14.2 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6.2%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		510 mg	🔒%
Total Carbohydrate		40 g	13.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.5 mg	🔒%
	Vitamin K	1 mcg	🔒%

Minerals
	Calcium (Ca)	80 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	105.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	210.7 mg	🔒%
	Phosphorus (P)	131.7 mg	🔒%
	Selenium (Se)	28.6 mcg	🔒%
	Zinc (Zn)	2 mg	🔒%