Asda, Bread Stuffing, Cornbread, Dry Mix, Prepared, Chicken-Prepared

Asda, Bread Stuffing, Cornbread, Dry Mix, Prepared, Chicken-Prepared


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium and Vitamin K.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g).

Calories in 1 cup (100g)

179 calories / 79.2 from fat


 
Carbohydrates
21.9 g
 
Proteins
2.9 g
 
Fat
8.8 g
 
Saturated Fat
1.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.8 cal/g)
Nutrition Density
High Density
(11.6 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Bread Stuffing, Cornbread, Dry Mix, Prepared, Chicken-Prepared

Serving Size: cup (100g)

* Amount Per Serving
Calories 179 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.5%
Saturated Fat 1.8 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 455 mg 🔒%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 2.9 g 11.6%
Sugars (Added) 2 g 🔒%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 340 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.8 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 8.8 mcg 🔒%
 
Minerals
Calcium (Ca) 26 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.9 mg 🔒%
Magnesium (Mg) 13 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 62 mg 🔒%
Phosphorus (P) 34 mg 🔒%
Selenium (Se) 30.7 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.