Asda, Garlic Bread, Frozen Breads

Asda, Garlic Bread, Frozen Breads


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Iron, Selenium, Vitamin K and Phosphorus.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g).

Calories in 1 Baguette (85g)

301.8 calories / 137.7 from fat


 
Carbohydrates
33.2 g
 
Proteins
6 g
 
Fat
15.3 g
 
Saturated Fat
2.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.6 cal/g)
Nutrition Density
High Density
(9.3 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Garlic Bread, Frozen Breads

Serving Size: Baguette (85g)

* Amount Per Serving
Calories 301.8 cal
Calories from Fat 137.7 cal
% Daily Value
Total Fat 15.3 g 23.5%
Saturated Fat 2.2 g 🔒%
Cholesterol 2.2 mg 🔒%
Sodium 810.8 mg 🔒%
Total Carbohydrate 33.2 g 11.1%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 1.7 g 🔒%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 149.9 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0.3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 9 mcg 🔒%
 
Minerals
Calcium (Ca) 8.7 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 8.7 mg 🔒%
Magnesium (Mg) 22.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 119 mg 🔒%
Phosphorus (P) 103.7 mg 🔒%
Selenium (Se) 22.7 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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