Atkins, Bakery Country White Bread, Freihofer's

Atkins, Bakery Country White Bread, Freihofer's


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (812.9%/cal) - a good source of Copper, Manganese, Selenium, Phosphorus, Magnesium, Vitamin B6, Zinc and Iron.
  • Contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (49% of DV/100g). Good source of fiber (56% of DV/100g).

Calories in 1 slice (28g)

69 calories / 18 from fat


 
Carbohydrates
6.9 g
 
Proteins
6.9 g
 
Fat
2 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(812.9 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 28 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Bakery Country White Bread, Freihofer's

Serving Size: slice (28g)

* Amount Per Serving
Calories 69 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 118.3 mg 🔒%
Total Carbohydrate 6.9 g 2.3%
Dietary Fiber 3.9 g 15.8%
Sugars (Added) 0.8 g 🔒%
Protein 6.9 g 13.8%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 19.7 mg 🔒%
Copper (Cu) 54 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 28 mg 🔒%
Manganese (Mn) 0.9 mg 🔒%
Potassium (K) 80 mg 🔒%
Phosphorus (P) 70 mg 🔒%
Selenium (Se) 9 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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