Bob Evans Farms Inc., White bread, toasted and buttered, Crunchy

Bob Evans Farms Inc., White bread, toasted and buttered, Crunchy


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium, Magnesium, Iron and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g). Good source of fiber (12% of DV/100g).

Calories in 1 slice (29g)

88.7 calories / 23.4 from fat


 
Carbohydrates
12.8 g
 
Proteins
2.6 g
 
Fat
2.6 g
 
Saturated Fat
0.9 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.1 cal/g)
Nutrition Density
High Density
(8.6 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., White bread, toasted and buttered, Crunchy

Serving Size: slice (29g)

* Amount Per Serving
Calories 88.7 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 3.9%
Saturated Fat 0.9 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 162 mg 🔒%
Total Carbohydrate 12.8 g 4.3%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 0.6 g 🔒%
Protein 2.6 g 5.1%
 
Vitamins
Vitamin A 85.2 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 25.6 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.8 mg 🔒%
Magnesium (Mg) 18.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 104.1 mg 🔒%
Phosphorus (P) 19.1 mg 🔒%
Selenium (Se) 7 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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