Fazoli's, Bigger Better Softer Cheese Breadsticks, Breadsticks and Extras

Fazoli's, Bigger Better Softer Cheese Breadsticks, Breadsticks and Extras


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium, Iron, Vitamin A and Phosphorus.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 grams (100g)

400 calories / 216 from fat


 
Carbohydrates
31 g
 
Proteins
15 g
 
Fat
24 g
 
Saturated Fat
10 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4 cal/g)
Nutrition Density
Medium Density
(4.9 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 133 min
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Jog 53 min
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Cleaning 100 min
Burn calories with Child Care
Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Bigger Better Softer Cheese Breadsticks, Breadsticks and Extras

Serving Size: grams (100g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 10 g 🔒%
Cholesterol 35 mg 🔒%
Sodium 850 mg 🔒%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 🔒%
Protein 15 g 30%
 
Vitamins
Vitamin A 646.7 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.9 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.6 mg 🔒%
Magnesium (Mg) 16 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 135 mg 🔒%
Phosphorus (P) 101 mg 🔒%
Selenium (Se) 21.4 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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