Grace Baking, Olive Bread, with Moroccan Black Olives

Grace Baking, Olive Bread, with Moroccan Black Olives


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium, Copper, Iron and Phosphorus.
  • Contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g).

Calories in 1 oz (57g)

130 calories / 22.5 from fat


 
Carbohydrates
24 g
 
Proteins
4 g
 
Fat
2.5 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(10.2 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 43 min
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Cleaning 33 min
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Child Care 52 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grace Baking, Olive Bread, with Moroccan Black Olives

Serving Size: oz (57g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 380 mg 🔒%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 🔒%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 14.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 115 mg 🔒%
Phosphorus (P) 75.8 mg 🔒%
Selenium (Se) 13.6 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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