Hardee's, Made from Scratch Biscuit, Coolers

Hardee's, Made from Scratch Biscuit, Coolers


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium, Calcium, Phosphorus, Vitamin A, Zinc and Iron.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Relatively high in saturated fat (23% of DV/100g).

Calories in 1 serving (109g)

370 calories / 297 from fat


 
Carbohydrates
35 g
 
Proteins
5 g
 
Fat
33 g
 
Saturated Fat
5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.4 cal/g)
Nutrition Density
High Density
(8.7 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 123 min
Burn calories with Jogging
Jog 49 min
Burn calories with Cleaning
Cleaning 93 min
Burn calories with Child Care
Child Care 148 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Made from Scratch Biscuit, Coolers

Serving Size: serving (109g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 5 g 🔒%
Cholesterol 26 mg 🔒%
Sodium 890 mg 🔒%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 2.2 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 865.1 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 8.3 mcg 🔒%
 
Minerals
Calcium (Ca) 245.3 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.1 mg 🔒%
Magnesium (Mg) 29.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 165.7 mg 🔒%
Phosphorus (P) 186.4 mg 🔒%
Selenium (Se) 23.1 mcg 🔒%
Zinc (Zn) 1.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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