Old Spaghetti Factory, Garlic Cheese Bread Starter, Breads

Old Spaghetti Factory, Garlic Cheese Bread Starter, Breads


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin K, Selenium and Calcium.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Relatively high in saturated fat (28% of DV/100g).

Calories in 1 oz (378g)

1220 calories / 765 from fat


 
Carbohydrates
105 g
 
Proteins
17 g
 
Fat
85 g
 
Saturated Fat
21 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.2 cal/g)
Nutrition Density
High Density
(7.9 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 407 min
Burn calories with Jogging
Jog 163 min
Burn calories with Cleaning
Cleaning 305 min
Burn calories with Child Care
Child Care 488 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Garlic Cheese Bread Starter, Breads

Serving Size: oz (378g)

* Amount Per Serving
Calories 1220 cal
Calories from Fat 765 cal
% Daily Value
Total Fat 85 g 130.8%
Saturated Fat 21 g 🔒%
Cholesterol 70.9 mg 🔒%
Sodium 2230 mg 🔒%
Total Carbohydrate 105 g 35%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 🔒%
Protein 17 g 34%
 
Vitamins
Vitamin A 472.5 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 5.7 mg 🔒%
Vitamin D 0.8 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 121.3 mcg 🔒%
 
Minerals
Calcium (Ca) 378 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 5.1 mg 🔒%
Magnesium (Mg) 94.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 141.8 mg 🔒%
Phosphorus (P) 359.1 mg 🔒%
Selenium (Se) 68 mcg 🔒%
Zinc (Zn) 3.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW