Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas

Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium, Magnesium, Iron, Calcium and Potassium.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g).

Calories in 1 serving (75g)

225 calories / 67.5 from fat


 
Carbohydrates
31 g
 
Proteins
7 g
 
Fat
7.5 g
 
Saturated Fat
3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(8.3 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 75 min
Burn calories with Jogging
Jog 30 min
Burn calories with Cleaning
Cleaning 56 min
Burn calories with Child Care
Child Care 90 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas

Serving Size: serving (75g)

* Amount Per Serving
Calories 225 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.5%
Saturated Fat 3 g 🔒%
Cholesterol 8 mg 🔒%
Sodium 485 mg 🔒%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 6.8 g 🔒%
Protein 7 g 14%
 
Vitamins
Vitamin A 50 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 2.4 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.3 mcg 🔒%
 
Minerals
Calcium (Ca) 80 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2 mg 🔒%
Magnesium (Mg) 47.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 269.3 mg 🔒%
Phosphorus (P) 49.5 mg 🔒%
Selenium (Se) 18.1 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW