Pepperidge Farm, Mozzarella and Garlic Bread, Frozen Breads

Pepperidge Farm, Mozzarella and Garlic Bread, Frozen Breads


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium, Iron and Phosphorus.
  • Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g). Good source of fiber (14% of DV/100g).

Calories in 1 inch slice (56g)

161.4 calories / 54 from fat


 
Carbohydrates
22.2 g
 
Proteins
5 g
 
Fat
6 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.9 cal/g)
Nutrition Density
High Density
(8.2 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 54 min
Burn calories with Jogging
Jog 22 min
Burn calories with Cleaning
Cleaning 40 min
Burn calories with Child Care
Child Care 65 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm, Mozzarella and Garlic Bread, Frozen Breads

Serving Size: inch slice (56g)

* Amount Per Serving
Calories 161.4 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 252.3 mg 🔒%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1.7 g 🔒%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 40.4 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.5 mg 🔒%
Magnesium (Mg) 16.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 73.9 mg 🔒%
Phosphorus (P) 59.9 mg 🔒%
Selenium (Se) 16.7 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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