How many calories in Sandella's, Tomato Bacon Grilled Flatbread, Tomato & Chilli?

580 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Sandella's, Tomato Bacon Grilled Flatbread, Tomato & Chilli?

58 g. of carbs (19.3%DV) per grams (100 g.)

How much protein in Sandella's, Tomato Bacon Grilled Flatbread, Tomato & Chilli?

38 g. of protein (76%DV) per grams (100 g.)

How much fiber in Sandella's, Tomato Bacon Grilled Flatbread, Tomato & Chilli?

5 g. of fiber (20%DV) per grams (100 g.)

How much saturated fat in Sandella's, Tomato Bacon Grilled Flatbread, Tomato & Chilli?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Sandella's, Tomato Bacon Grilled Flatbread, Tomato & Chilli?

26 g. fat (40%DV) per grams (100 g.)

How much sodium in Sandella's, Tomato Bacon Grilled Flatbread, Tomato & Chilli?

1640 g. sodium (🔒%DV) per grams (100 g.)

Sandella's, Tomato Bacon Grilled Flatbread, Tomato & Chilli Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Selenium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (76% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (55% of DV/100g).

Is there sugar in Sandella's, Tomato Bacon Grilled Flatbread, Tomato & Chilli?

8 grams of sugar per grams (100 g.)

How much sugar in Sandella's, Tomato Bacon Grilled Flatbread, Tomato & Chilli?

8 grams of sugar per grams (100 g.)

Sandella's, Tomato Bacon Grilled Flatbread, Tomato & Chilli

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Selenium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (76% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (55% of DV/100g).

Calories in 1 grams (100g)

580 calories / 234 from fat

Carbohydrates

58 g

Proteins

38 g

Fat

26 g

Saturated Fat

11 g

Calories

Nutrition

Risky Content

High Density

(5.8 cal/g)

Medium Density

(4.1 %/cal)

Very High Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 193 min

Jog 77 min

Cleaning 145 min

Child Care 232 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		580 cal
Calories from Fat		234 cal
			% Daily Value
Total Fat		26 g	40%
	Saturated Fat	11 g	🔒%
Cholesterol		120 mg	🔒%
Sodium		1640 mg	🔒%
Total Carbohydrate		58 g	19.3%
	Dietary Fiber	5 g	20%
	Sugars (Added)	8 g	🔒%
Protein		38 g	76%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	85.7 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	2.9 mg	🔒%
	Magnesium (Mg)	26 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	97 mg	🔒%
	Selenium (Se)	27.1 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%