How many calories in Sunbeam, White Whole Wheat Bread, 100% Whole Wheat Flour?

150 calories per serving (57 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Sunbeam, White Whole Wheat Bread, 100% Whole Wheat Flour?

28 g. of carbs (9.3%DV) per serving (57 g.)

How much protein in Sunbeam, White Whole Wheat Bread, 100% Whole Wheat Flour?

5 g. of protein (10%DV) per serving (57 g.)

How much fiber in Sunbeam, White Whole Wheat Bread, 100% Whole Wheat Flour?

2 g. of fiber (8%DV) per serving (57 g.)

How much saturated fat in Sunbeam, White Whole Wheat Bread, 100% Whole Wheat Flour?

g. of saturated fat (%DV) per serving (57 g.)

How much fat in Sunbeam, White Whole Wheat Bread, 100% Whole Wheat Flour?

2 g. fat (3.1%DV) per serving (57 g.)

How much sodium in Sunbeam, White Whole Wheat Bread, 100% Whole Wheat Flour?

280 g. sodium (🔒%DV) per serving (57 g.)

Sunbeam, White Whole Wheat Bread, 100% Whole Wheat Flour Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (11.5%/cal) - a good source of Calcium, Selenium, Iron and Phosphorus. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (18% of DV/100g). Good source of fiber (14% of DV/100g).

Is there sugar in Sunbeam, White Whole Wheat Bread, 100% Whole Wheat Flour?

2.9 grams of sugar per serving (57 g.)

How much sugar in Sunbeam, White Whole Wheat Bread, 100% Whole Wheat Flour?

2.9 grams of sugar per serving (57 g.)

Sunbeam, White Whole Wheat Bread, 100% Whole Wheat Flour

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (11.5%/cal) - a good source of Calcium, Selenium, Iron and Phosphorus.
Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (18% of DV/100g). Good source of fiber (14% of DV/100g).

Calories in 1 serving (57g)

150 calories / 18 from fat

Carbohydrates

28 g

Proteins

5 g

Fat

2 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(11.5 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		280 mg	🔒%
Total Carbohydrate		28 g	9.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	2.9 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1 mcg	🔒%

Minerals
	Calcium (Ca)	250 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	14.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	62.1 mg	🔒%
	Selenium (Se)	11.4 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%