TIP TOP Bakeries, Pizza Bases, Bread

TIP TOP Bakeries, Pizza Bases, Bread


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Selenium, Iron and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (40% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (39% of DV/100g).

Calories in 1 grams (100g)

630 calories / 58.5 from fat


 
Carbohydrates
115.7 g
 
Proteins
19.8 g
 
Fat
6.5 g
 
Saturated Fat
1.1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(6.3 cal/g)
Nutrition Density
Medium Density
(3.8 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 210 min
Burn calories with Jogging
Jog 84 min
Burn calories with Cleaning
Cleaning 158 min
Burn calories with Child Care
Child Care 252 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

TIP TOP Bakeries, Pizza Bases, Bread

Serving Size: grams (100g)

* Amount Per Serving
Calories 630 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 1.1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1287 mg 🔒%
Total Carbohydrate 115.7 g 38.6%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 0 g 🔒%
Protein 19.8 g 39.6%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.4 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3.3 mg 🔒%
Magnesium (Mg) 26 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 131 mg 🔒%
Phosphorus (P) 103 mg 🔒%
Selenium (Se) 31 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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