How much saturated fat in Trader Joe's, Sourdough Wheat Bread, California Goldminer Sourdough?

g. of saturated fat (%DV) per serving (37 g.)

Trader Joe's, Sourdough Wheat Bread, California Goldminer Sourdough Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium, Iron and Phosphorus. Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz). Good source of proteins (40% of DV/100g). Good source of fiber (32% of DV/100g). Relatively high in carbs (36% of DV/100g).

Trader Joe's, Sourdough Wheat Bread, California Goldminer Sourdough

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium, Iron and Phosphorus.
Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Good source of proteins (40% of DV/100g). Good source of fiber (32% of DV/100g). Relatively high in carbs (36% of DV/100g).

Calories in 1 serving (37g)

148 calories / 6.3 from fat

Carbohydrates

40 g

Proteins

7.4 g

Fat

0.7 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(7.8 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 49 min

Jog 20 min

Cleaning 37 min

Child Care 59 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		148 cal
Calories from Fat		6.3 cal
			% Daily Value
Total Fat		0.7 g	1.1%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		325.6 mg	🔒%
Total Carbohydrate		40 g	13.3%
	Dietary Fiber	3 g	11.8%
	Sugars (Added)	1.5 g	🔒%
Protein		7.4 g	14.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	8.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	37.4 mg	🔒%
	Selenium (Se)	12.9 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%