Walkers Shortbread, Shortbread Shop Gift Tin, Cakes & Slices

Walkers Shortbread, Shortbread Shop Gift Tin, Cakes & Slices


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium, Iron, Phosphorus, Magnesium, Copper and Zinc.
  • Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g). Relatively high in saturated fat (94% of DV/100g).

Calories in 1 serving (100g)

527 calories / 270 from fat


 
Carbohydrates
58.2 g
 
Proteins
5.6 g
 
Fat
30 g
 
Saturated Fat
18.8 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.3 cal/g)
Nutrition Density
Medium Density
(5.6 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 176 min
Burn calories with Jogging
Jog 70 min
Burn calories with Cleaning
Cleaning 132 min
Burn calories with Child Care
Child Care 211 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers Shortbread, Shortbread Shop Gift Tin, Cakes & Slices

Serving Size: serving (100g)

* Amount Per Serving
Calories 527 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 18.8 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 300 mg 🔒%
Total Carbohydrate 58.2 g 19.4%
Dietary Fiber 2 g 8%
Sugars (Added) 15 g 🔒%
Protein 5.6 g 11.2%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.9 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 3.7 mg 🔒%
Magnesium (Mg) 59 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 196 mg 🔒%
Selenium (Se) 34.8 mcg 🔒%
Zinc (Zn) 2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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