Palitos Integrles

Palitos Integrles


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (22% of DV/100g). Good source of fiber (18% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 Paquete (50g)

225 calories / 63 from fat


 
Carbohydrates
34.5 g
 
Proteins
5.5 g
 
Fat
7 g
 
Saturated Fat
0.9 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.5 cal/g)
Nutrition Density
Very Low Density
(0.8 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 75 min
Burn calories with Jogging
Jog 30 min
Burn calories with Cleaning
Cleaning 56 min
Burn calories with Child Care
Child Care 90 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Palitos Integrles

Serving Size: Paquete (50g)

* Amount Per Serving
Calories 225 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 0.9 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0.9 mg 🔒%
Total Carbohydrate 34.5 g 11.5%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 🔒%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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