Sandwich, Turkey with cheese

Sandwich, Turkey with cheese


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Calcium, Iron and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (154% of DV/100g). Relatively high in carbs (39% of DV/100g). Relatively high in saturated fat (113% of DV/100g).

Calories in 1 Count (454g)

5972 calories / 2502 from fat


 
Carbohydrates
535.4 g
 
Proteins
350.1 g
 
Fat
278 g
 
Saturated Fat
103 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(13.2 cal/g)
Nutrition Density
Medium Density
(2.4 %/cal)
High Risk Components Density
Very High Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwich, Turkey with cheese

Serving Size: Count (454g)

* Amount Per Serving
Calories 5972 cal
Calories from Fat 2502 cal
% Daily Value
Total Fat 278 g 427.7%
Saturated Fat 103 g 🔒%
Cholesterol 1029.7 mg 🔒%
Sodium 17298.2 mg 🔒%
Total Carbohydrate 535.4 g 178.5%
Dietary Fiber 10.3 g 41.2%
Sugars (Added) 59 g 🔒%
Protein 350.1 g 700.2%
 
Vitamins
Vitamin A 4118.6 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 3500.8 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 44.5 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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