Apple chicken

Apple chicken


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium and Vitamin B6.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g).

Calories in 1 Serving (526g)

468.9 calories / 66.6 from fat


 
Carbohydrates
58.5 g
 
Proteins
41.2 g
 
Fat
7.4 g
 
Saturated Fat
2.3 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.9 cal/g)
Nutrition Density
High Density
(12.4 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple chicken

Serving Size: Serving (526g)

* Amount Per Serving
Calories 468.9 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.3%
Saturated Fat 2.3 g 🔒%
Cholesterol 120.2 mg 🔒%
Sodium 8104 mg 🔒%
Total Carbohydrate 58.5 g 19.5%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 26.3 g 🔒%
Protein 41.2 g 82.4%
 
Vitamins
Vitamin A 112 IU 🔒%
Vitamin B6 1.2 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.1 mg 🔒%
Vitamin K 5.8 mcg 🔒%
 
Minerals
Calcium (Ca) 61.9 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.9 mg 🔒%
Magnesium (Mg) 71.4 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 811.8 mg 🔒%
Phosphorus (P) 372.7 mg 🔒%
Selenium (Se) 49 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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