How many calories in Chick-fil-a, Chicken Nuggets 4ct.?

130 calories per 4 Count (1 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (4.59 cal/oz).

How many carbs in Chick-fil-a, Chicken Nuggets 4ct.?

5 g. of carbs (1.7%DV) per 4 Count (1 g.)

How much protein in Chick-fil-a, Chicken Nuggets 4ct.?

14 g. of protein (28%DV) per 4 Count (1 g.)

How much fiber in Chick-fil-a, Chicken Nuggets 4ct.?

0 g. of fiber (0%DV) per 4 Count (1 g.)

How much saturated fat in Chick-fil-a, Chicken Nuggets 4ct.?

g. of saturated fat (%DV) per 4 Count (1 g.)

How much fat in Chick-fil-a, Chicken Nuggets 4ct.?

6 g. fat (9.2%DV) per 4 Count (1 g.)

How much sodium in Chick-fil-a, Chicken Nuggets 4ct.?

530 g. sodium (🔒%DV) per 4 Count (1 g.)

Chick-fil-a, Chicken Nuggets 4ct. Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (4.59 cal/oz). Very low in vitamins and minerals (0.8%/cal) - a good source of Iron and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.63%/oz). Good source of proteins (2800% of DV/100g). Relatively high in carbs (167% of DV/100g). Relatively high in saturated fat (1000% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Chick-fil-a, Chicken Nuggets 4ct.?

1 grams of sugar per 4 Count (1 g.)

How much sugar in Chick-fil-a, Chicken Nuggets 4ct.?

1 grams of sugar per 4 Count (1 g.)

Chick-fil-a, Chicken Nuggets 4ct.

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (4.59 cal/oz).
Very low in vitamins and minerals (0.8%/cal) - a good source of Iron and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.63%/oz).
Good source of proteins (2800% of DV/100g). Relatively high in carbs (167% of DV/100g). Relatively high in saturated fat (1000% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 4 Count (1g)

130 calories / 54 from fat

Carbohydrates

5 g

Proteins

14 g

Fat

6 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Very High Density

(130 cal/g)

Very Low Density

(0.8 %/cal)

Very High Density

(46.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 43 min

Jog 17 min

Cleaning 33 min

Child Care 52 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		130 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	2 g	🔒%
Cholesterol		35 mg	🔒%
Sodium		530 mg	🔒%
Total Carbohydrate		5 g	1.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	1 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%