Denny's Chicken Burger

Denny's Chicken Burger


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (291.4%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12, Selenium, Phosphorus, Potassium and Vitamin E.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g).

Calories in 1 1 breast (442g)

623.3 calories / 258.3 from fat


 
Carbohydrates
46.2 g
 
Proteins
47.2 g
 
Fat
28.7 g
 
Saturated Fat
5.7 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.4 cal/g)
Nutrition Density
High Density
(291.4 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Denny's Chicken Burger

Serving Size: 1 breast (442g)

* Amount Per Serving
Calories 623.3 cal
Calories from Fat 258.3 cal
% Daily Value
Total Fat 28.7 g 44.1%
Saturated Fat 5.7 g 🔒%
Cholesterol 137.7 mg 🔒%
Sodium 4877.6 mg 🔒%
Total Carbohydrate 46.2 g 15.4%
Dietary Fiber 7.4 g 29.7%
Sugars (Added) 8.8 g 🔒%
Protein 47.2 g 94.5%
 
Vitamins
Vitamin A 168.4 IU 🔒%
Vitamin B6 71.8 mg 🔒%
Vitamin B12 117.2 mcg 🔒%
Vitamin C 1884.2 mg 🔒%
Vitamin D 2.5 mcg 🔒%
Vitamin E 14.2 mg 🔒%
Vitamin K 25.1 mcg 🔒%
 
Minerals
Calcium (Ca) 149.9 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 1.9 mg 🔒%
Magnesium (Mg) 87.5 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 1737.2 mg 🔒%
Phosphorus (P) 673.1 mg 🔒%
Selenium (Se) 50.5 mcg 🔒%
Zinc (Zn) 3.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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