Chicken Nuggets, Fully Cooked, Great Value, 29 oz

Chicken Nuggets, Fully Cooked, Great Value, 29 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 nuggets (84g)

210 calories / 117 from fat


 
Carbohydrates
13 g
 
Proteins
10 g
 
Fat
13 g
 
Saturated Fat
3.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(14.7 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Nuggets, Fully Cooked, Great Value, 29 oz

Serving Size: nuggets (84g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3.6 g 🔒%
Cholesterol 35 mg 🔒%
Sodium 500 mg 🔒%
Total Carbohydrate 13 g 4%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 0.8 g 🔒%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 2.4 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 18.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 15 mg 🔒%
Phosphorus (P) 233.5 mg 🔒%
Selenium (Se) 18.2 mcg 🔒%
Zinc (Zn) 2.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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