Chicken Pot Pie, Homestyle, Signature Cafe, 15 oz

Chicken Pot Pie, Homestyle, Signature Cafe, 15 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Selenium, Vitamin B6, Copper, Iron, Phosphorus and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g).

Calories in 1 cup (213g)

440 calories / 225 from fat


 
Carbohydrates
37 g
 
Proteins
16 g
 
Fat
25 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.1 cal/g)
Nutrition Density
High Density
(19.4 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Pot Pie, Homestyle, Signature Cafe, 15 oz

Serving Size: cup (213g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38%
Saturated Fat 6 g 🔒%
Cholesterol 50 mg 🔒%
Sodium 600 mg 🔒%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 2.1 g 🔒%
Protein 16 g 32%
 
Vitamins
Vitamin A 422.8 IU 🔒%
Vitamin B6 1.3 mg 🔒%
Vitamin B12 0.8 mcg 🔒%
Vitamin C 2.4 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 8.9 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 1.3 mg 🔒%
Iron (Fe) 10.8 mg 🔒%
Magnesium (Mg) 46.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 458 mg 🔒%
Phosphorus (P) 592.1 mg 🔒%
Selenium (Se) 46.2 mcg 🔒%
Zinc (Zn) 6.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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