Chicken Pot Stickers, , Lean Cuisine, 10 oz

Chicken Pot Stickers, , Lean Cuisine, 10 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (27.1%/cal) - a good source of Vitamin A, Vitamin B12, Selenium, Zinc and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 package (283g)

270 calories / 54 from fat


 
Carbohydrates
42 g
 
Proteins
11 g
 
Fat
6 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1 cal/g)
Nutrition Density
High Density
(27.1 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 90 min
Burn calories with Jogging
Jog 36 min
Burn calories with Cleaning
Cleaning 68 min
Burn calories with Child Care
Child Care 108 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Pot Stickers, , Lean Cuisine, 10 oz

Serving Size: package (283g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1 g 🔒%
Cholesterol 14 mg 🔒%
Sodium 750 mg 🔒%
Total Carbohydrate 42 g 14%
Dietary Fiber 5 g 21%
Sugars (Added) 17 g 🔒%
Protein 11 g 22%
 
Vitamins
Vitamin A 4750.2 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 3.1 mcg 🔒%
Vitamin C 15 mg 🔒%
Vitamin D 2.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 34 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 510 mg 🔒%
Phosphorus (P) 331.1 mg 🔒%
Selenium (Se) 34 mcg 🔒%
Zinc (Zn) 5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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