How many calories in Chicken Wings, Honey Mustard, TGI Fridays, 15 oz?

320.6 calories per oz (142 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Chicken Wings, Honey Mustard, TGI Fridays, 15 oz?

16 g. of carbs (5%DV) per oz (142 g.)

How much protein in Chicken Wings, Honey Mustard, TGI Fridays, 15 oz?

16 g. of protein (32.1%DV) per oz (142 g.)

How much fiber in Chicken Wings, Honey Mustard, TGI Fridays, 15 oz?

3.4 g. of fiber (10.1%DV) per oz (142 g.)

How much saturated fat in Chicken Wings, Honey Mustard, TGI Fridays, 15 oz?

g. of saturated fat (%DV) per oz (142 g.)

How much fat in Chicken Wings, Honey Mustard, TGI Fridays, 15 oz?

22 g. fat (34.1%DV) per oz (142 g.)

How much sodium in Chicken Wings, Honey Mustard, TGI Fridays, 15 oz?

510.9 g. sodium (🔒%DV) per oz (142 g.)

Chicken Wings, Honey Mustard, TGI Fridays, 15 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (23% of DV/100g).

Is there sugar in Chicken Wings, Honey Mustard, TGI Fridays, 15 oz?

7.1 grams of sugar per oz (142 g.)

How much sugar in Chicken Wings, Honey Mustard, TGI Fridays, 15 oz?

7.1 grams of sugar per oz (142 g.)

Chicken Wings, Honey Mustard, TGI Fridays, 15 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (23% of DV/100g).

Calories in 1 oz (142g)

320.6 calories / 198 from fat

Carbohydrates

16 g

Proteins

16 g

Fat

22 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(16.8 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 107 min

Jog 43 min

Cleaning 80 min

Child Care 128 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		320.6 cal
Calories from Fat		198 cal
			% Daily Value
Total Fat		22 g	34.1%
	Saturated Fat	5 g	🔒%
Cholesterol		80.1 mg	🔒%
Sodium		510.9 mg	🔒%
Total Carbohydrate		16 g	5%
	Dietary Fiber	3.4 g	10.1%
	Sugars (Added)	7.1 g	🔒%
Protein		16 g	32.1%

Vitamins
	Vitamin A	281.9 IU	🔒%
	Vitamin B6	0.9 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	31.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	305.3 mg	🔒%
	Phosphorus (P)	394.8 mg	🔒%
	Selenium (Se)	30.8 mcg	🔒%
	Zinc (Zn)	4.4 mg	🔒%