Chicken Wings, Honey Mustard, TGI Fridays, 15 oz

Chicken Wings, Honey Mustard, TGI Fridays, 15 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g).

Calories in 1 oz (142g)

320.6 calories / 198 from fat


 
Carbohydrates
16 g
 
Proteins
16 g
 
Fat
22 g
 
Saturated Fat
5 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(16.8 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 128 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Wings, Honey Mustard, TGI Fridays, 15 oz

Serving Size: oz (142g)

* Amount Per Serving
Calories 320.6 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34.1%
Saturated Fat 5 g 🔒%
Cholesterol 80.1 mg 🔒%
Sodium 510.9 mg 🔒%
Total Carbohydrate 16 g 5%
Dietary Fiber 3.4 g 10.1%
Sugars (Added) 7.1 g 🔒%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 281.9 IU 🔒%
Vitamin B6 0.9 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.8 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 31.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 305.3 mg 🔒%
Phosphorus (P) 394.8 mg 🔒%
Selenium (Se) 30.8 mcg 🔒%
Zinc (Zn) 4.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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