Del Taco, Chicken Bacon Avocado Salad, Half Sandwich

Del Taco, Chicken Bacon Avocado Salad, Half Sandwich


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin C, Selenium, Vitamin A and Calcium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g).

Calories in 1 serving (379g)

590 calories / 414 from fat


 
Carbohydrates
23 g
 
Proteins
23 g
 
Fat
46 g
 
Saturated Fat
7 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.6 cal/g)
Nutrition Density
High Density
(13.5 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Taco, Chicken Bacon Avocado Salad, Half Sandwich

Serving Size: serving (379g)

* Amount Per Serving
Calories 590 cal
Calories from Fat 414 cal
% Daily Value
Total Fat 46 g 70.8%
Saturated Fat 7 g 🔒%
Cholesterol 85 mg 🔒%
Sodium 1110 mg 🔒%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 5 g 20%
Sugars (Added) 7.6 g 🔒%
Protein 23 g 46%
 
Vitamins
Vitamin A 2500.1 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 36 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 6.4 mcg 🔒%
 
Minerals
Calcium (Ca) 400 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 41.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 205 mg 🔒%
Phosphorus (P) 341.1 mg 🔒%
Selenium (Se) 39 mcg 🔒%
Zinc (Zn) 3.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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