Duck Breast, Boneless, Honey-Orange, Maple Leaf Farms, 7.5 oz

Duck Breast, Boneless, Honey-Orange, Maple Leaf Farms, 7.5 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium, Phosphorus, Vitamin B6, Iron and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 oz (112g)

230 calories / 153 from fat


 
Carbohydrates
2 g
 
Proteins
17 g
 
Fat
17 g
 
Saturated Fat
4.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.1 cal/g)
Nutrition Density
High Density
(11.4 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duck Breast, Boneless, Honey-Orange, Maple Leaf Farms, 7.5 oz

Serving Size: oz (112g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 27%
Saturated Fat 4.8 g 🔒%
Cholesterol 110 mg 🔒%
Sodium 310 mg 🔒%
Total Carbohydrate 2 g 1%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 2.2 g 🔒%
Protein 17 g 34%
 
Vitamins
Vitamin A 199.9 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 2.4 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0.8 mg 🔒%
Vitamin K 2.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 24.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 222 mg 🔒%
Phosphorus (P) 167.7 mg 🔒%
Selenium (Se) 17.2 mcg 🔒%
Zinc (Zn) 2 mg 🔒%

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