How many calories in EAT, Chicken Avocado, Sandwiches?

620 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in EAT, Chicken Avocado, Sandwiches?

45.7 g. of carbs (15.2%DV) per grams (100 g.)

How much protein in EAT, Chicken Avocado, Sandwiches?

24.3 g. of protein (48.7%DV) per grams (100 g.)

How much fiber in EAT, Chicken Avocado, Sandwiches?

5 g. of fiber (20.2%DV) per grams (100 g.)

How much saturated fat in EAT, Chicken Avocado, Sandwiches?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in EAT, Chicken Avocado, Sandwiches?

37.8 g. fat (58.1%DV) per grams (100 g.)

How much sodium in EAT, Chicken Avocado, Sandwiches?

660 g. sodium (🔒%DV) per grams (100 g.)

EAT, Chicken Avocado, Sandwiches Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin B12, Selenium, Vitamin A, Zinc and Phosphorus. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (49% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in EAT, Chicken Avocado, Sandwiches?

6 grams of sugar per grams (100 g.)

How much sugar in EAT, Chicken Avocado, Sandwiches?

6 grams of sugar per grams (100 g.)

EAT, Chicken Avocado, Sandwiches

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin B12, Selenium, Vitamin A, Zinc and Phosphorus.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (49% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 grams (100g)

620 calories / 340.2 from fat

Carbohydrates

45.7 g

Proteins

24.3 g

Fat

37.8 g

Saturated Fat

4.7 g

Calories

Nutrition

Risky Content

High Density

(6.2 cal/g)

Medium Density

(4.3 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 207 min

Jog 83 min

Cleaning 155 min

Child Care 248 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		620 cal
Calories from Fat		340.2 cal
			% Daily Value
Total Fat		37.8 g	58.1%
	Saturated Fat	4.7 g	🔒%
Cholesterol		119.1 mg	🔒%
Sodium		660 mg	🔒%
Total Carbohydrate		45.7 g	15.2%
	Dietary Fiber	5 g	20.2%
	Sugars (Added)	6 g	🔒%
Protein		24.3 g	48.7%

Vitamins
	Vitamin A	952.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	1.5 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.7 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%