Eat fit go the basic meal smart chicken

Eat fit go the basic meal smart chicken


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal) - a good source of Iron, Potassium and Calcium.
  • Contains a high amount of risky components that may include cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (176% of DV/100g). Relatively high in carbs (41% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Container (28g)

256.8 calories / 13.5 from fat


 
Carbohydrates
34.6 g
 
Proteins
24.7 g
 
Fat
1.5 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(9.2 cal/g)
Nutrition Density
Low Density
(1.4 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 86 min
Burn calories with Jogging
Jog 34 min
Burn calories with Cleaning
Cleaning 64 min
Burn calories with Child Care
Child Care 103 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat fit go the basic meal smart chicken

Serving Size: Container (28g)

* Amount Per Serving
Calories 256.8 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 🔒%
Cholesterol 49.4 mg 🔒%
Sodium 79 mg 🔒%
Total Carbohydrate 34.6 g 11.5%
Dietary Fiber 0 g 0%
Sugars (Added) 2 g 🔒%
Protein 24.7 g 49.4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 39.5 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 138.3 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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