El Pollo Loco, Drumstick Chicken, Kid's Meals

El Pollo Loco, Drumstick Chicken, Kid's Meals


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Selenium, Zinc, Vitamin B6 and Phosphorus.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (56% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (50g)

86 calories / 27 from fat


 
Carbohydrates
0 g
 
Proteins
14 g
 
Fat
3 g
 
Saturated Fat
0.7 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.7 cal/g)
Nutrition Density
High Density
(14.4 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 29 min
Burn calories with Jogging
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Burn calories with Cleaning
Cleaning 22 min
Burn calories with Child Care
Child Care 34 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Pollo Loco, Drumstick Chicken, Kid's Meals

Serving Size: oz (50g)

* Amount Per Serving
Calories 86 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.7 g 🔒%
Cholesterol 80 mg 🔒%
Sodium 206 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 14 g 28%
 
Vitamins
Vitamin A 30 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.8 mcg 🔒%
 
Minerals
Calcium (Ca) 6 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 12 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 123 mg 🔒%
Phosphorus (P) 92 mg 🔒%
Selenium (Se) 9.5 mcg 🔒%
Zinc (Zn) 1.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.