Ham and Water Product, El Chavo Fud Turkey, Sigma Foods, 3.9 Kg

Ham and Water Product, El Chavo Fud Turkey, Sigma Foods, 3.9 Kg


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Vitamin B12, Selenium, Zinc and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 G (56g)

60 calories / 22.5 from fat


 
Carbohydrates
2 g
 
Proteins
7 g
 
Fat
2.5 g
 
Saturated Fat
0.6 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(16.2 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ham and Water Product, El Chavo Fud Turkey, Sigma Foods, 3.9 Kg

Serving Size: G (56g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 🔒%
Cholesterol 25 mg 🔒%
Sodium 570 mg 🔒%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 🔒%
Protein 7 g 14%
 
Vitamins
Vitamin A 66.6 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 0.8 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 6.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 75.6 mg 🔒%
Phosphorus (P) 65.5 mg 🔒%
Selenium (Se) 6.7 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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