Old Chicago, Grilled Chicken Wrap, without dressing

Old Chicago, Grilled Chicken Wrap, without dressing


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Calcium, Vitamin C, Iron, Vitamin B12, Selenium, Zinc, Vitamin A and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (91% of DV/100g). Good source of fiber (137% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 grams (100g)

516 calories / 175.5 from fat


 
Carbohydrates
58.2 g
 
Proteins
45.5 g
 
Fat
19.5 g
 
Saturated Fat
4.3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.2 cal/g)
Nutrition Density
High Density
(19.3 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 206 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Chicago, Grilled Chicken Wrap, without dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 516 cal
Calories from Fat 175.5 cal
% Daily Value
Total Fat 19.5 g 30%
Saturated Fat 4.3 g 🔒%
Cholesterol 73 mg 🔒%
Sodium 1950 mg 🔒%
Total Carbohydrate 58.2 g 19.4%
Dietary Fiber 34.2 g 136.8%
Sugars (Added) 10 g 🔒%
Protein 45.5 g 91%
 
Vitamins
Vitamin A 750 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 21 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 2008 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 5.2 mg 🔒%
Magnesium (Mg) 10 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 120 mg 🔒%
Selenium (Se) 13.5 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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