Stuffed Chicken Breasts, Cordon Bleu, Meijer, 25 oz

Stuffed Chicken Breasts, Cordon Bleu, Meijer, 25 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 piece (140g)

340 calories / 216 from fat


 
Carbohydrates
10 g
 
Proteins
22 g
 
Fat
24 g
 
Saturated Fat
5.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.4 cal/g)
Nutrition Density
High Density
(14 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stuffed Chicken Breasts, Cordon Bleu, Meijer, 25 oz

Serving Size: piece (140g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 37%
Saturated Fat 5.8 g 🔒%
Cholesterol 70 mg 🔒%
Sodium 920 mg 🔒%
Total Carbohydrate 10 g 3%
Dietary Fiber 0.2 g 1%
Sugars (Added) 1.4 g 🔒%
Protein 22 g 44%
 
Vitamins
Vitamin A 200.2 IU 🔒%
Vitamin B6 0.9 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 5.9 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.8 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 30.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 183.8 mg 🔒%
Phosphorus (P) 389.2 mg 🔒%
Selenium (Se) 30.4 mcg 🔒%
Zinc (Zn) 4.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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