How many calories in Thai garlic chicken?

350 calories per Plate (30 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).

How many carbs in Thai garlic chicken?

46 g. of carbs (15.3%DV) per Plate (30 g.)

How much protein in Thai garlic chicken?

34 g. of protein (68%DV) per Plate (30 g.)

How much fiber in Thai garlic chicken?

3 g. of fiber (12%DV) per Plate (30 g.)

How much saturated fat in Thai garlic chicken?

g. of saturated fat (%DV) per Plate (30 g.)

How much fat in Thai garlic chicken?

12 g. fat (18.5%DV) per Plate (30 g.)

How much sodium in Thai garlic chicken?

0 g. sodium (🔒%DV) per Plate (30 g.)

Thai garlic chicken Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz). Relatively rich in vitamins and minerals (3%/cal) - a good source of Iron, Vitamin C and Calcium. Contains a high amount of risky components that may include sugars (0.04%/oz). Good source of proteins (227% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in carbs (51% of DV/100g).

Is there sugar in Thai garlic chicken?

14.1 grams of sugar per Plate (30 g.)

How much sugar in Thai garlic chicken?

14.1 grams of sugar per Plate (30 g.)

Thai garlic chicken

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
Relatively rich in vitamins and minerals (3%/cal) - a good source of Iron, Vitamin C and Calcium.
Contains a high amount of risky components that may include sugars (0.04%/oz).
Good source of proteins (227% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in carbs (51% of DV/100g).

Calories in 1 Plate (30g)

350 calories / 108 from fat

Carbohydrates

46 g

Proteins

34 g

Fat

12 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Very High Density

(11.7 cal/g)

Medium Density

(3 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 117 min

Jog 47 min

Cleaning 88 min

Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		350 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		46 g	15.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	14.1 g	🔒%
Protein		34 g	68%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1224.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	12247 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	416.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%