Turkey Breast, Rustic Herb Seasoned All Natural, Shady Brook Farms, 1 Ct

Turkey Breast, Rustic Herb Seasoned All Natural, Shady Brook Farms, 1 Ct


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Iron, Vitamin B12, Selenium, Zinc and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (42% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Oz (57g)

60.3 calories / 6.3 from fat


 
Carbohydrates
2 g
 
Proteins
12.1 g
 
Fat
0.7 g
 
Saturated Fat
0.2 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(21.9 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breast, Rustic Herb Seasoned All Natural, Shady Brook Farms, 1 Ct

Serving Size: Oz (57g)

* Amount Per Serving
Calories 60.3 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 🔒%
Cholesterol 30.2 mg 🔒%
Sodium 392.1 mg 🔒%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 12.1 g 24.1%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 1.8 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 6.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 77 mg 🔒%
Phosphorus (P) 66.7 mg 🔒%
Selenium (Se) 6.8 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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