Turkey, Savory, Organic Bistro, 10.5 oz

Turkey, Savory, Organic Bistro, 10.5 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Vitamin B12, Selenium, Zinc, Iron and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 oz (298g)

340 calories / 99 from fat


 
Carbohydrates
35 g
 
Proteins
25 g
 
Fat
11 g
 
Saturated Fat
1.6 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(18 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 136 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey, Savory, Organic Bistro, 10.5 oz

Serving Size: oz (298g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 1.6 g 🔒%
Cholesterol 40 mg 🔒%
Sodium 480 mg 🔒%
Total Carbohydrate 35 g 12%
Dietary Fiber 8 g 32%
Sugars (Added) 6 g 🔒%
Protein 25 g 50%
 
Vitamins
Vitamin A 399.3 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 3.3 mcg 🔒%
Vitamin C 4.8 mg 🔒%
Vitamin D 2.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 6.3 mg 🔒%
Magnesium (Mg) 35.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 402.3 mg 🔒%
Phosphorus (P) 348.7 mg 🔒%
Selenium (Se) 35.8 mcg 🔒%
Zinc (Zn) 5.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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