How many calories in Chicken Goulash?

1348 calories per Serving (1492 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Chicken Goulash?

106.8 g. of carbs (35.6%DV) per Serving (1492 g.)

How much protein in Chicken Goulash?

98.5 g. of protein (197.1%DV) per Serving (1492 g.)

How much fiber in Chicken Goulash?

21.3 g. of fiber (85.3%DV) per Serving (1492 g.)

How much saturated fat in Chicken Goulash?

g. of saturated fat (%DV) per Serving (1492 g.)

How much fat in Chicken Goulash?

58.8 g. fat (90.5%DV) per Serving (1492 g.)

How much sodium in Chicken Goulash?

1421.2 g. sodium (🔒%DV) per Serving (1492 g.)

Chicken Goulash Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (33.5%/cal) - a good source of Vitamin C, Selenium and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (13% of DV/100g).

Is there sugar in Chicken Goulash?

14.9 grams of sugar per Serving (1492 g.)

How much sugar in Chicken Goulash?

14.9 grams of sugar per Serving (1492 g.)

Chicken Goulash

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (33.5%/cal) - a good source of Vitamin C, Selenium and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (13% of DV/100g).

Calories in 1 Serving (1492g)

1348 calories / 529.2 from fat

Carbohydrates

106.8 g

Proteins

98.5 g

Fat

58.8 g

Saturated Fat

20.9 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(33.5 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 449 min

Jog 180 min

Cleaning 337 min

Child Care 539 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1348 cal
Calories from Fat		529.2 cal
			% Daily Value
Total Fat		58.8 g	90.5%
	Saturated Fat	20.9 g	🔒%
Cholesterol		433.4 mg	🔒%
Sodium		1421.2 mg	🔒%
Total Carbohydrate		106.8 g	35.6%
	Dietary Fiber	21.3 g	85.3%
	Sugars (Added)	14.9 g	🔒%
Protein		98.5 g	197.1%

Vitamins
	Vitamin A	840.5 IU	🔒%
	Vitamin B6	3.4 mg	🔒%
	Vitamin B12	1.9 mcg	🔒%
	Vitamin C	606.7 mg	🔒%
	Vitamin D	10.6 mcg	🔒%
	Vitamin E	0.4 mg	🔒%
	Vitamin K	104.7 mcg	🔒%

Minerals
	Calcium (Ca)	23.6 mg	🔒%
	Copper (Cu)	1.4 mg	🔒%
	Iron (Fe)	10.4 mg	🔒%
	Magnesium (Mg)	272.7 mg	🔒%
	Manganese (Mn)	2.4 mg	🔒%
	Potassium (K)	3269.7 mg	🔒%
	Phosphorus (P)	1320.2 mg	🔒%
	Selenium (Se)	138 mcg	🔒%
	Zinc (Zn)	9.8 mg	🔒%