Chicken Goulash

Chicken Goulash


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Calories in 1 Serving (1492g)

1348 calories / 529.2 from fat


 
Carbohydrates
106.8 g
 
Proteins
98.5 g
 
Fat
58.8 g
 
Saturated Fat
20.9 g



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Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.9 cal/g)
Nutrition Density
High Density
(33.5 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 449 min
Burn calories with Jogging
Jog 180 min
Burn calories with Cleaning
Cleaning 337 min
Burn calories with Child Care
Child Care 539 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Goulash

Serving Size: Serving (1492g)

* Amount Per Serving
Calories 1348 cal
Calories from Fat 529.2 cal
% Daily Value
Total Fat 58.8 g 90.5%
Saturated Fat 20.9 g 🔒%
Cholesterol 433.4 mg 🔒%
Sodium 1421.2 mg 🔒%
Total Carbohydrate 106.8 g 35.6%
Dietary Fiber 21.3 g 85.3%
Sugars (Added) 14.9 g 🔒%
Protein 98.5 g 197.1%
 
Vitamins
Vitamin A 840.5 IU 🔒%
Vitamin B6 3.4 mg 🔒%
Vitamin B12 1.9 mcg 🔒%
Vitamin C 606.7 mg 🔒%
Vitamin D 10.6 mcg 🔒%
Vitamin E 0.4 mg 🔒%
Vitamin K 104.7 mcg 🔒%
 
Minerals
Calcium (Ca) 23.6 mg 🔒%
Copper (Cu) 1.4 mg 🔒%
Iron (Fe) 10.4 mg 🔒%
Magnesium (Mg) 272.7 mg 🔒%
Manganese (Mn) 2.4 mg 🔒%
Potassium (K) 3269.7 mg 🔒%
Phosphorus (P) 1320.2 mg 🔒%
Selenium (Se) 138 mcg 🔒%
Zinc (Zn) 9.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Chicken Goulash
Chicken Goulash
1348 calories
107 g. carbs | 99 g. protein | 59 g. fat

Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
Risky Components
Suggestions How to Burn Calories
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